Trail Runner's Journey Blog

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Glass Artist is Me

Before I was a runner, I discovered that I am an artist and that hot glass (blowing and sculpting) is where I like to play and create. I love creating organic pieces that explode...


Have Kitchen: Know How to Use It

Congratulations!! You now have a food restriction and you now get to embark on the fabulous journey of cooking and eating a different way than before. Isn’t’ that exciting!!??? For most people a diet...